We often hear the same words:
I tried running but it is too tiring.
I can’t do it because I’m out of shape.
I can’t be a runner because I’m not athletic.
Running is bad for me because it’s hard on the body.
I used to run but my knees started to ache.
Running is so frustrating! I see little improvement in my time and I always get injured!
There are a lot of people who think that running is hard and only for those who can go far and fast.
We at Forward Lean Running believe that running need not be hard, painful or dangerous. Nor should it only be for those who are physical freaks of nature who’re lean and light and never seem to tire or gain weight.
We were born to move, walk and run. Running should be effortless and easy and, when done properly, is one of the most enjoyable and exhilarating activities known to man (and woman)!
If you’ve ever wanted to enjoy running but didn’t know how, or if you’ve always wanted to go back to running but were afraid to do so because you’ve had bad experiences with it in the past, then Forward Lean Running is here to help you!
To join the next ChiRunning Workshop, call the Workshop Hotlines +63.915.638.5801 and +63.2.507.4507 now!